Shake and Bake
Workouts
Thursday 11/12/20 @ 11:33 AM
✅
193kj
77rpm
41%
17mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Thursday 1/16/20 @ 12:46 AM
116kj
81rpm
38%
16mph
Sunday 10/25/20 @ 5:30 PM
✅
117kj
84rpm
38%
16mph
Wednesday 10/21/20 @ 10:1 PM
✅
232kj
83rpm
42%
18mph
Thursday 10/15/20 @ 10:2 PM
172kj
82rpm
38%
16mph
Saturday 10/10/20 @ 4:26 PM
✅
207kj
87rpm
38%
17mph
Friday 5/15/20 @ 9:8 PM
159kj
92rpm
33%
15mph
Wednesday 7/15/20 @ 10:57 AM
✅
193kj
87rpm
37%
17mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Tuesday 6/23/20 @ 10:55 AM
✅
190kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Saturday 6/20/20 @ 12:32 PM
✅
594kj
82rpm
39%
17mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Monday 4/29/19 @ 10:21 AM
118kj
69rpm
43%
16mph
Wednesday 4/17/19 @ 10:39 PM
✅
120kj
71rpm
43%
16mph
Friday 2/15/19 @ 11:42 PM
✅
108kj
68rpm
42%
15mph
Sunday 2/24/19 @ 2:38 PM
106kj
72rpm
40%
15mph
Monday 12/24/18 @ 12:57 PM
✅
128kj
67rpm
38%
14mph
Sunday 12/23/18 @ 3:38 PM
126kj
76rpm
34%
14mph
Workouts
159
kj
Friday 5/15/20
143
kj
Tuesday 7/14/20
129
kj
Tuesday 6/23/20
454
kj
Sunday 6/21/20