Shake and Bake
Workouts
Friday 1/22/21 @ 1:31 AM
✅
148kj
50rpm
48%
13mph
Sunday 10/22/23 @ 12:33 AM
138kj
60rpm
42%
14mph
Wednesday 2/9/22 @ 11:41 PM
0kj
0rpm
37%
0mph
Sunday 7/23/23 @ 7:31 PM
✅
169kj
65rpm
43%
16mph
Tuesday 8/11/20 @ 12:11 AM
✅
142kj
67rpm
53%
19mph
Saturday 7/22/23 @ 6:33 PM
86kj
68rpm
43%
16mph
Tuesday 4/14/20 @ 9:30 PM
✅
298kj
142rpm
0%
0mph
Saturday 7/22/23 @ 5:34 PM
182kj
69rpm
43%
16mph
Thursday 2/16/23 @ 2:35 AM
✅
121kj
54rpm
49%
15mph
Monday 3/27/23 @ 11:29 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:23 AM
✅
251kj
53rpm
55%
16mph
Wednesday 6/29/22 @ 1:9 AM
196kj
73rpm
43%
16mph
Thursday 11/5/20 @ 11:44 AM
✅
185kj
61rpm
55%
18mph
Wednesday 6/15/22 @ 11:39 PM
137kj
74rpm
43%
17mph
Sunday 2/6/22 @ 12:48 AM
140kj
55rpm
44%
12mph
Tuesday 2/8/22 @ 10:39 PM
✅
161kj
76rpm
39%
15mph
Wednesday 6/30/21 @ 11:28 PM
✅
215kj
68rpm
46%
16mph
Monday 1/31/22 @ 10:48 PM
180kj
72rpm
42%
16mph
Thursday 6/3/21 @ 4:17 AM
116kj
50rpm
43%
11mph
Wednesday 6/2/21 @ 10:27 PM
✅
153kj
63rpm
43%
15mph
Workouts
180
kj
Monday 1/31/22