Shake and Bake
Workouts
Thursday 1/20/22 @ 1:29 AM
134kj
55rpm
43%
13mph
Wednesday 1/19/22 @ 6:27 PM
✅
274kj
71rpm
52%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
62rpm
55%
18mph
Tuesday 8/31/21 @ 7:17 PM
270kj
78rpm
52%
19mph
Saturday 2/27/21 @ 6:24 PM
300kj
45rpm
55%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
451kj
68rpm
56%
20mph
Wednesday 2/24/21 @ 1:13 AM
110kj
50rpm
54%
15mph
Wednesday 2/24/21 @ 1:13 AM
✅
133kj
65rpm
56%
19mph
Monday 12/7/20 @ 8:30 PM
117kj
52rpm
49%
13mph
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Wednesday 11/25/20 @ 4:25 PM
✅
210kj
58rpm
59%
19mph
Wednesday 11/25/20 @ 4:27 PM
201kj
68rpm
55%
20mph
Tuesday 8/25/20 @ 10:44 PM
120kj
44rpm
55%
12mph
Friday 10/2/20 @ 10:25 PM
✅
175kj
70rpm
51%
19mph
Saturday 6/20/20 @ 8:28 PM
195kj
67rpm
45%
16mph
Monday 9/14/20 @ 8:57 PM
✅
234kj
71rpm
48%
18mph
Friday 7/3/20 @ 10:6 PM
122kj
70rpm
41%
15mph
Monday 9/14/20 @ 2:2 AM
✅
128kj
80rpm
40%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
62rpm
56%
19mph
Thursday 9/10/20 @ 3:27 PM
231kj
76rpm
45%
18mph
Workouts
300
kj
Saturday 2/27/21