Shake and Bake
Workouts
Thursday 2/17/22 @ 1:1 AM
126kj
48rpm
45%
12mph
Saturday 3/12/22 @ 3:22 PM
✅
172kj
71rpm
41%
16mph
Saturday 1/22/22 @ 4:58 PM
149kj
56rpm
44%
13mph
Monday 1/24/22 @ 3:39 PM
✅
150kj
72rpm
39%
15mph
Friday 3/26/21 @ 1:25 AM
✅
224kj
65rpm
49%
17mph
Wednesday 5/5/21 @ 12:38 PM
182kj
76rpm
40%
16mph
Thursday 11/26/20 @ 1:0 PM
✅
363kj
52rpm
55%
15mph
Thursday 11/26/20 @ 12:57 PM
228kj
67rpm
40%
14mph
Wednesday 4/15/20 @ 10:30 PM
✅
295kj
144rpm
0%
0mph
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph
Saturday 7/25/20 @ 7:10 PM
✅
280kj
71rpm
42%
16mph
Thursday 7/30/20 @ 11:38 AM
261kj
74rpm
40%
16mph
Tuesday 7/14/20 @ 10:43 PM
78kj
67rpm
40%
14mph
Friday 7/17/20 @ 1:41 PM
✅
79kj
78rpm
37%
15mph
Saturday 7/4/20 @ 6:17 PM
239kj
71rpm
40%
15mph
Friday 7/3/20 @ 1:29 PM
✅
245kj
75rpm
39%
15mph
Sunday 5/10/20 @ 2:32 AM
82kj
62rpm
34%
11mph
Sunday 5/10/20 @ 1:44 PM
✅
173kj
80rpm
38%
16mph
Saturday 4/25/20 @ 4:45 PM
✅
298kj
139rpm
0%
0mph
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Workouts
126
kj
Thursday 2/17/22
182
kj
Wednesday 5/5/21
228
kj
Thursday 11/26/20
148
kj
Monday 4/20/20
239
kj
Saturday 7/4/20
82
kj
Sunday 5/10/20
153
kj
Saturday 4/25/20