Shake and Bake

Workouts

Saturday 12/28/19 @ 2:57 PM
426kj
73rpm
44%
17mph
60 min Club Bangers Ride
Alex Toussaint
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Thursday 10/8/20 @ 8:46 PM
215kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Saturday 3/14/20 @ 1:6 PM
143kj
62rpm
47%
16mph
20 min Climb Ride
Robin Arzón
Tuesday 3/24/20 @ 1:49 AM
✅
327kj
78rpm
60%
24mph
Saturday 1/18/20 @ 9:25 PM
196kj
78rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/19/20 @ 6:30 PM
✅
480kj
83rpm
57%
24mph
Saturday 1/11/20 @ 1:55 PM
kj
rpm
%
0mph
20 min 80s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:20 PM
✅
328kj
80rpm
58%
24mph
Wednesday 1/1/20 @ 5:55 PM
216kj
75rpm
43%
17mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Friday 12/27/19 @ 4:25 PM
✅
412kj
82rpm
54%
23mph
Thursday 12/19/19 @ 12:54 AM
108kj
74rpm
44%
17mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Saturday 10/19/19 @ 1:0 PM
291kj
80rpm
40%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Wednesday 9/18/19 @ 1:12 PM
115kj
76rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/22/19 @ 7:19 PM
✅
292kj
85rpm
53%
23mph
Saturday 9/14/19 @ 1:41 PM
179kj
71rpm
42%
16mph
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 1:29 AM
✅
436kj
78rpm
56%
23mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
426 kj
Saturday 12/28/19
✅ 1016 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
215 kj
Thursday 10/8/20
✅ 383 kj
Friday 10/9/20
20 min Climb Ride
Robin Arzón
143 kj
Saturday 3/14/20
✅ 327 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Alex Toussaint
196 kj
Saturday 1/18/20
✅ 480 kj
Sunday 1/19/20
20 min 80s Hip Hop Ride
Alex Toussaint
kj
Saturday 1/11/20
✅ 328 kj
Thursday 1/2/20
30 min Best of the Decade Ride
Tunde Oyeneyin
216 kj
Wednesday 1/1/20
✅ 412 kj
Friday 12/27/19
15 min Pop Ride
Tunde Oyeneyin
108 kj
Thursday 12/19/19
✅ 276 kj
Saturday 10/12/19
45 min Sundays with Love
Ally Love
291 kj
Saturday 10/19/19
✅ 704 kj
Sunday 10/6/19
20 min 90s Hip Hop Ride
Robin Arzón
115 kj
Wednesday 9/18/19
✅ 292 kj
Sunday 9/22/19
30 min Pop Ride
Kendall Toole
179 kj
Saturday 9/14/19
✅ 436 kj
Thursday 9/12/19