Shake and Bake
Workouts
Saturday 7/11/20 @ 1:34 PM
108kj
81rpm
41%
17mph
Friday 11/26/21 @ 4:10 PM
✅
109kj
86rpm
40%
17mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Monday 1/25/21 @ 7:52 PM
✅
67kj
88rpm
37%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
77rpm
48%
20mph
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
Wednesday 8/12/20 @ 11:25 PM
262kj
73rpm
48%
19mph
Thursday 8/13/20 @ 8:44 PM
✅
279kj
77rpm
48%
19mph
Wednesday 4/15/20 @ 10:41 PM
228kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 7:19 PM
✅
266kj
84rpm
44%
19mph
Saturday 3/14/20 @ 1:30 PM
92kj
77rpm
40%
16mph
Friday 4/10/20 @ 6:47 PM
✅
112kj
87rpm
40%
18mph
Friday 12/20/19 @ 12:37 PM
✅
176kj
73rpm
41%
16mph
Wednesday 12/25/19 @ 4:21 PM
0kj
0rpm
39%
0mph
Thursday 12/19/19 @ 12:54 PM
293kj
76rpm
41%
17mph
Thursday 7/4/19 @ 8:11 PM
✅
367kj
79rpm
45%
18mph
Saturday 4/13/19 @ 12:33 PM
118kj
75rpm
45%
18mph
Saturday 6/8/19 @ 8:3 PM
✅
153kj
86rpm
46%
20mph
Thursday 1/31/19 @ 3:30 PM
171kj
76rpm
46%
19mph
Thursday 1/31/19 @ 9:40 PM
✅
176kj
84rpm
43%
19mph
Workouts
256
kj
Sunday 1/24/21
228
kj
Wednesday 4/15/20
293
kj
Thursday 12/19/19