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Shake and Bake
frannieb
MN
3
Beat asembo
VS
asembo
🇺🇸
94 🔥
Beat frannieb
Workouts
Previous Workouts
Next Workouts
Sunday 7/19/20 @ 9:43 PM
191
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 4:57 PM
✅
261
kj
90
rpm
41
%
19
mph
Friday 6/19/20 @ 11:2 AM
671
kj
74
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 2:9 PM
✅
924
kj
91
rpm
44
%
20
mph
Monday 5/18/20 @ 1:41 PM
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/7/19 @ 3:1 PM
✅
577
kj
85
rpm
45
%
20
mph
Thursday 4/16/20 @ 10:18 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 11:2 PM
224
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/9/20 @ 5:57 PM
✅
309
kj
93
rpm
43
%
20
mph
Tuesday 3/24/20 @ 2:1 PM
74
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 4/3/20 @ 8:24 PM
✅
87
kj
91
rpm
41
%
19
mph
Saturday 10/5/19 @ 11:11 AM
78
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 4/3/20 @ 8:7 PM
✅
123
kj
88
rpm
41
%
18
mph
Saturday 3/14/20 @ 1:6 PM
143
kj
62
rpm
47
%
16
mph
20 min Climb Ride
Robin Arzón
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Saturday 3/7/20 @ 9:17 PM
✅
198
kj
75
rpm
50
%
20
mph
Friday 11/22/19 @ 2:44 PM
206
kj
77
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 11/22/19 @ 11:10 PM
✅
271
kj
83
rpm
44
%
19
mph
Saturday 11/2/19 @ 12:59 PM
66
kj
63
rpm
47
%
16
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 11/9/19 @ 1:19 AM
✅
100
kj
71
rpm
52
%
20
mph
Previous Workouts
Next Workouts
frannieb
MN
3
Beat asembo
VS
asembo
🇺🇸
94 🔥
Beat frannieb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Sunday 7/19/20
✅
261
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Friday 6/19/20
✅
924
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Monday 5/18/20
✅
577
kj
Thursday 11/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Thursday 4/16/20
kj
Sunday 9/15/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
224
kj
Tuesday 4/7/20
✅
309
kj
Thursday 4/9/20
10 min Low Impact Ride
Denis Morton
View Class
Share
74
kj
Tuesday 3/24/20
✅
87
kj
Friday 4/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
78
kj
Saturday 10/5/19
✅
123
kj
Friday 4/3/20
20 min Climb Ride
Robin Arzón
View Class
Share
143
kj
Saturday 3/14/20
✅
198
kj
Saturday 3/7/20
30 min The Jess King Experience
Jess King
View Class
Share
206
kj
Friday 11/22/19
✅
271
kj
Friday 11/22/19
10 min Climb Ride
Robin Arzón
View Class
Share
66
kj
Saturday 11/2/19
✅
100
kj
Saturday 11/9/19
Previous Workouts
Next Workouts