Shake and Bake
Workouts
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Thursday 2/13/20 @ 11:3 PM
✅
219kj
79rpm
42%
17mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Monday 2/10/20 @ 11:2 PM
137kj
75rpm
42%
17mph
Saturday 2/8/20 @ 1:12 AM
✅
140kj
73rpm
44%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 PM
✅
155kj
71rpm
47%
18mph
Saturday 2/8/20 @ 12:48 AM
142kj
67rpm
47%
17mph
Tuesday 10/15/19 @ 10:1 PM
203kj
76rpm
41%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Friday 10/4/19 @ 12:54 AM
221kj
75rpm
44%
18mph
Friday 10/4/19 @ 12:54 AM
✅
242kj
73rpm
46%
18mph
Saturday 9/14/19 @ 12:59 PM
✅
91kj
82rpm
38%
16mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 1:50 PM
✅
131kj
69rpm
44%
16mph
Monday 9/3/18 @ 10:56 PM
112kj
73rpm
42%
16mph
Tuesday 12/11/18 @ 11:56 AM
✅
316kj
76rpm
43%
17mph
Tuesday 12/11/18 @ 11:54 AM
283kj
67rpm
44%
16mph
Workouts
215
kj
Thursday 2/13/20
137
kj
Monday 2/10/20
333
kj
Saturday 2/8/20
142
kj
Saturday 2/8/20
221
kj
Friday 10/4/19