Shake and Bake
Workouts
Thursday 9/17/20 @ 6:15 PM
45kj
74rpm
36%
14mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Friday 8/21/20 @ 7:36 PM
79kj
81rpm
36%
15mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Monday 6/15/20 @ 8:16 PM
241kj
74rpm
46%
17mph
Sunday 6/14/20 @ 2:0 PM
✅
243kj
78rpm
45%
18mph
Sunday 5/3/20 @ 6:46 PM
✅
246kj
79rpm
45%
18mph
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Saturday 7/13/19 @ 3:52 PM
363kj
71rpm
43%
16mph
Tuesday 7/2/19 @ 12:13 PM
✅
485kj
76rpm
45%
18mph
Sunday 6/9/19 @ 11:24 PM
419kj
73rpm
44%
17mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Saturday 3/30/19 @ 4:26 PM
165kj
67rpm
41%
15mph
Monday 4/1/19 @ 9:58 AM
✅
229kj
75rpm
45%
18mph
Thursday 1/24/19 @ 8:7 PM
174kj
75rpm
39%
15mph
Saturday 7/21/18 @ 5:33 PM
✅
239kj
78rpm
44%
18mph
Workouts
241
kj
Monday 6/15/20
223
kj
Tuesday 5/5/20
229
kj
Monday 4/27/20
363
kj
Saturday 7/13/19
419
kj
Sunday 6/9/19