Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:28 PM
✅
410kj
86rpm
44%
19mph
Thursday 7/29/21 @ 10:1 PM
329kj
81rpm
41%
17mph
Sunday 11/28/21 @ 8:52 PM
✅
392kj
83rpm
43%
18mph
Thursday 3/31/22 @ 11:4 PM
316kj
75rpm
43%
17mph
Wednesday 3/23/22 @ 4:52 PM
272kj
81rpm
37%
16mph
Monday 3/21/22 @ 10:39 PM
✅
334kj
75rpm
44%
17mph
Saturday 10/16/21 @ 1:17 AM
✅
511kj
80rpm
44%
19mph
Saturday 2/12/22 @ 6:51 PM
406kj
68rpm
46%
17mph
Tuesday 9/28/21 @ 12:42 AM
✅
369kj
76rpm
45%
18mph
Monday 2/7/22 @ 11:36 AM
290kj
71rpm
43%
16mph
Wednesday 1/20/21 @ 4:51 PM
✅
255kj
85rpm
43%
19mph
Wednesday 2/2/22 @ 11:14 AM
188kj
81rpm
38%
16mph
Tuesday 2/1/22 @ 5:55 PM
292kj
83rpm
39%
16mph
Tuesday 2/1/22 @ 10:51 AM
✅
328kj
73rpm
43%
17mph
Monday 7/19/21 @ 4:49 PM
✅
384kj
86rpm
42%
19mph
Sunday 7/25/21 @ 3:30 PM
291kj
78rpm
40%
17mph
Tuesday 10/5/21 @ 12:50 AM
✅
373kj
79rpm
44%
18mph
Monday 1/10/22 @ 11:0 AM
302kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 1:17 AM
✅
547kj
82rpm
45%
19mph
Friday 4/2/21 @ 6:14 PM
364kj
79rpm
38%
16mph
Workouts
406
kj
Saturday 2/12/22
290
kj
Monday 2/7/22
188
kj
Wednesday 2/2/22
291
kj
Sunday 7/25/21
302
kj
Monday 1/10/22