Shake and Bake
Workouts
Monday 5/9/22 @ 4:25 PM
371kj
79rpm
38%
16mph
Monday 12/27/21 @ 5:56 PM
✅
548kj
91rpm
41%
19mph
Saturday 10/16/21 @ 1:17 AM
511kj
80rpm
44%
19mph
Wednesday 10/13/21 @ 11:40 AM
✅
529kj
89rpm
41%
19mph
Monday 7/19/21 @ 4:49 PM
384kj
86rpm
42%
19mph
Thursday 5/20/21 @ 11:3 PM
✅
418kj
95rpm
41%
19mph
Monday 10/18/21 @ 4:16 PM
✅
238kj
74rpm
50%
20mph
Tuesday 7/27/21 @ 10:13 AM
216kj
87rpm
37%
17mph
Monday 8/23/21 @ 1:18 AM
✅
533kj
78rpm
46%
19mph
Thursday 10/24/19 @ 7:20 PM
510kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 1:18 AM
416kj
81rpm
46%
19mph
Monday 4/26/21 @ 6:53 PM
✅
420kj
90rpm
42%
19mph
Thursday 9/17/20 @ 5:4 PM
✅
286kj
76rpm
48%
19mph
Thursday 9/17/20 @ 3:27 PM
239kj
82rpm
44%
18mph
Thursday 11/14/19 @ 3:48 AM
163kj
81rpm
37%
15mph
Thursday 10/3/19 @ 8:29 PM
✅
191kj
85rpm
38%
17mph
Wednesday 10/31/18 @ 2:37 AM
68kj
83rpm
34%
14mph
Saturday 12/8/18 @ 6:48 PM
✅
99kj
87rpm
38%
17mph
Friday 8/3/18 @ 2:19 AM
✅
255kj
77rpm
46%
18mph
Monday 7/30/18 @ 4:6 PM
212kj
77rpm
43%
17mph
Workouts
371
kj
Monday 5/9/22
511
kj
Saturday 10/16/21
384
kj
Monday 7/19/21
510
kj
Thursday 10/24/19
68
kj
Wednesday 10/31/18