Shake and Bake
Workouts
Saturday 1/15/22 @ 3:9 PM
364kj
71rpm
42%
16mph
Saturday 1/15/22 @ 11:43 PM
✅
785kj
85rpm
50%
22mph
Tuesday 3/29/22 @ 5:45 PM
450kj
78rpm
39%
16mph
Sunday 3/27/22 @ 8:20 PM
✅
1002kj
89rpm
48%
22mph
Monday 11/22/21 @ 2:0 AM
393kj
84rpm
43%
19mph
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Saturday 2/12/22 @ 8:54 PM
167kj
82rpm
37%
15mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Friday 5/7/21 @ 4:8 PM
668kj
84rpm
44%
19mph
Sunday 1/30/22 @ 8:39 PM
✅
1022kj
91rpm
48%
22mph
Sunday 1/23/22 @ 8:21 PM
368kj
74rpm
41%
16mph
Thursday 1/20/22 @ 9:25 PM
✅
785kj
88rpm
48%
22mph
Sunday 8/15/21 @ 12:41 AM
426kj
81rpm
45%
19mph
Wednesday 12/29/21 @ 12:9 AM
✅
614kj
87rpm
49%
22mph
Monday 7/26/21 @ 12:57 AM
243kj
83rpm
43%
18mph
Thursday 7/22/21 @ 12:28 PM
✅
427kj
86rpm
52%
23mph
Thursday 4/8/21 @ 5:27 PM
360kj
78rpm
52%
21mph
Friday 4/9/21 @ 9:23 PM
✅
449kj
84rpm
54%
23mph
Saturday 7/4/20 @ 2:22 AM
435kj
79rpm
47%
19mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Workouts
364
kj
Saturday 1/15/22
450
kj
Tuesday 3/29/22
393
kj
Monday 11/22/21
167
kj
Saturday 2/12/22
668
kj
Friday 5/7/21
368
kj
Sunday 1/23/22
243
kj
Monday 7/26/21
435
kj
Saturday 7/4/20