Shake and Bake
Workouts
Monday 1/10/22 @ 5:32 PM
✅
390kj
81rpm
44%
18mph
Sunday 4/10/22 @ 12:33 PM
290kj
84rpm
35%
16mph
Monday 4/11/22 @ 5:17 PM
272kj
83rpm
35%
16mph
Friday 4/8/22 @ 6:5 PM
✅
302kj
81rpm
40%
16mph
Wednesday 3/30/22 @ 4:54 PM
272kj
77rpm
38%
16mph
Thursday 3/24/22 @ 7:10 PM
✅
291kj
79rpm
39%
16mph
Monday 8/16/21 @ 1:5 AM
✅
420kj
82rpm
45%
19mph
Sunday 4/11/21 @ 3:34 PM
325kj
88rpm
38%
17mph
Friday 1/21/22 @ 5:39 PM
✅
294kj
74rpm
41%
17mph
Monday 1/17/22 @ 3:13 PM
250kj
81rpm
35%
15mph
Tuesday 10/5/21 @ 12:50 AM
✅
373kj
79rpm
44%
18mph
Thursday 1/13/22 @ 4:45 PM
233kj
87rpm
33%
15mph
Monday 1/3/22 @ 3:43 PM
✅
379kj
75rpm
46%
18mph
Sunday 1/2/22 @ 7:13 PM
290kj
79rpm
40%
17mph
Thursday 5/6/21 @ 8:50 PM
✅
252kj
95rpm
39%
18mph
Wednesday 3/10/21 @ 10:32 PM
199kj
86rpm
39%
17mph
Thursday 3/11/21 @ 3:11 PM
✅
370kj
71rpm
47%
18mph
Wednesday 2/24/21 @ 9:51 PM
356kj
70rpm
47%
17mph
Thursday 10/29/20 @ 4:21 PM
✅
205kj
81rpm
40%
17mph
Monday 3/8/21 @ 9:7 PM
203kj
83rpm
39%
17mph
Workouts
233
kj
Thursday 1/13/22
290
kj
Sunday 1/2/22
199
kj
Wednesday 3/10/21
356
kj
Wednesday 2/24/21