Shake and Bake
Workouts
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Thursday 8/12/21 @ 12:12 AM
384kj
80rpm
44%
19mph
Wednesday 2/24/21 @ 9:39 PM
✅
520kj
69rpm
56%
21mph
Monday 8/1/22 @ 10:10 AM
334kj
76rpm
43%
17mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Saturday 4/16/22 @ 7:50 PM
455kj
76rpm
44%
18mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Monday 1/17/22 @ 2:37 PM
346kj
79rpm
43%
18mph
Wednesday 8/25/21 @ 3:48 PM
✅
481kj
69rpm
54%
20mph
Wednesday 8/25/21 @ 9:56 AM
343kj
77rpm
44%
18mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Friday 5/28/21 @ 10:36 AM
431kj
77rpm
42%
17mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
Monday 5/10/21 @ 9:45 AM
322kj
73rpm
45%
17mph
Sunday 1/31/21 @ 5:20 PM
✅
523kj
68rpm
58%
21mph
Monday 2/1/21 @ 10:54 AM
334kj
77rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
Sunday 12/20/20 @ 2:27 PM
275kj
74rpm
41%
16mph
Thursday 5/7/20 @ 9:36 PM
✅
246kj
64rpm
51%
18mph
Saturday 4/25/20 @ 6:6 PM
187kj
73rpm
42%
16mph
Workouts
343
kj
Wednesday 8/25/21
322
kj
Monday 5/10/21
275
kj
Sunday 12/20/20
187
kj
Saturday 4/25/20