Shake and Bake
Workouts
Tuesday 11/28/23 @ 9:14 PM
✅
426kj
64rpm
56%
19mph
Monday 12/13/21 @ 10:56 AM
385kj
82rpm
43%
18mph
Monday 11/7/22 @ 5:37 PM
✅
546kj
60rpm
65%
21mph
Monday 7/18/22 @ 10:46 PM
352kj
86rpm
41%
18mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Monday 11/16/20 @ 11:1 AM
400kj
85rpm
43%
19mph
Friday 5/6/22 @ 10:36 PM
✅
499kj
59rpm
62%
20mph
Tuesday 11/16/21 @ 10:55 AM
366kj
84rpm
42%
18mph
Wednesday 10/27/21 @ 5:48 PM
✅
581kj
68rpm
60%
22mph
Wednesday 10/27/21 @ 9:59 AM
381kj
88rpm
41%
18mph
Wednesday 2/9/22 @ 4:6 PM
✅
335kj
65rpm
59%
20mph
Wednesday 2/9/22 @ 10:55 AM
229kj
88rpm
40%
18mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Monday 1/24/22 @ 10:49 AM
368kj
89rpm
39%
18mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Saturday 1/15/22 @ 2:6 PM
487kj
86rpm
41%
18mph
Tuesday 7/20/21 @ 2:57 PM
✅
290kj
73rpm
51%
19mph
Tuesday 6/1/21 @ 9:56 AM
247kj
88rpm
41%
18mph
Sunday 9/20/20 @ 1:26 PM
342kj
78rpm
43%
18mph
Sunday 10/4/20 @ 3:47 PM
✅
384kj
79rpm
45%
18mph
Workouts
352
kj
Monday 7/18/22
366
kj
Tuesday 11/16/21
381
kj
Wednesday 10/27/21
229
kj
Wednesday 2/9/22
487
kj
Saturday 1/15/22
247
kj
Tuesday 6/1/21