Shake and Bake
Workouts
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Thursday 8/12/21 @ 2:54 AM
354kj
79rpm
42%
18mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Saturday 12/5/20 @ 4:58 PM
489kj
80rpm
43%
18mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Sunday 4/3/22 @ 2:59 PM
265kj
78rpm
39%
16mph
Wednesday 8/25/21 @ 3:48 PM
✅
481kj
69rpm
54%
20mph
Friday 8/27/21 @ 4:56 PM
341kj
77rpm
43%
18mph
Tuesday 7/20/21 @ 2:57 PM
✅
290kj
73rpm
51%
19mph
Wednesday 7/21/21 @ 4:16 AM
210kj
83rpm
40%
17mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Saturday 12/12/20 @ 5:15 PM
497kj
77rpm
45%
18mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
Thursday 5/13/21 @ 3:22 AM
346kj
81rpm
42%
18mph
Sunday 1/31/21 @ 5:20 PM
✅
523kj
68rpm
58%
21mph
Monday 2/1/21 @ 3:32 PM
370kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 5:46 PM
✅
257kj
78rpm
45%
19mph
Thursday 12/31/20 @ 5:16 PM
200kj
79rpm
41%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
Sunday 12/13/20 @ 6:26 PM
366kj
76rpm
45%
18mph
Workouts
341
kj
Friday 8/27/21
210
kj
Wednesday 7/21/21
346
kj
Thursday 5/13/21
200
kj
Thursday 12/31/20
366
kj
Sunday 12/13/20