Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 6:14 PM
224kj
87rpm
33%
15mph
Monday 1/25/21 @ 11:26 AM
✅
302kj
76rpm
41%
17mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Sunday 4/25/21 @ 5:23 PM
✅
406kj
77rpm
42%
17mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Thursday 4/29/21 @ 5:50 PM
✅
303kj
81rpm
40%
17mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Sunday 3/7/21 @ 5:50 PM
440kj
88rpm
33%
15mph
Friday 3/5/21 @ 4:39 PM
✅
606kj
78rpm
41%
17mph
Monday 2/22/21 @ 10:21 PM
309kj
84rpm
35%
15mph
Friday 2/19/21 @ 4:58 PM
✅
417kj
77rpm
42%
17mph
Monday 1/18/21 @ 4:59 PM
216kj
87rpm
33%
15mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Monday 11/23/20 @ 11:47 AM
284kj
82rpm
34%
15mph
Saturday 11/21/20 @ 6:34 PM
✅
382kj
79rpm
40%
16mph
Monday 10/12/20 @ 3:53 PM
134kj
89rpm
31%
14mph
Friday 11/20/20 @ 11:38 AM
✅
175kj
84rpm
36%
16mph
Thursday 7/30/20 @ 11:4 PM
114kj
73rpm
41%
16mph
Friday 8/7/20 @ 1:5 PM
✅
147kj
77rpm
43%
17mph
flyin4dolewhips
Lanc PA
1
VS
karagranato
Clifton Park, NY
50
🔥
Workouts
292
kj
Saturday 4/24/21
211
kj
Friday 2/12/21
440
kj
Sunday 3/7/21
216
kj
Monday 1/18/21
284
kj
Monday 11/23/20
134
kj
Monday 10/12/20