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Shake and Bake
flyin4dolewhips
Lanc PA
17
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
Sunday 3/1/20 @ 2:33 PM
136
kj
78
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 1/5/21 @ 10:32 PM
✅
203
kj
0
rpm
0
%
0
mph
Wednesday 2/3/21 @ 4:9 PM
227
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/5/21 @ 12:40 PM
✅
229
kj
80
rpm
35
%
15
mph
Sunday 5/2/21 @ 11:28 PM
✅
299
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/30/21 @ 1:20 PM
291
kj
79
rpm
35
%
15
mph
Tuesday 11/24/20 @ 10:16 PM
✅
225
kj
91
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 3:18 PM
210
kj
83
rpm
33
%
14
mph
Tuesday 3/31/20 @ 3:3 PM
✅
138
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 1:39 PM
114
kj
79
rpm
31
%
13
mph
Sunday 3/29/20 @ 3:44 PM
✅
150
kj
86
rpm
33
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 1/13/21 @ 10:7 PM
117
kj
75
rpm
32
%
13
mph
Sunday 3/8/20 @ 2:8 PM
138
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/7/21 @ 9:31 PM
✅
148
kj
0
rpm
0
%
0
mph
Friday 11/13/20 @ 5:5 PM
133
kj
93
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 1/6/21 @ 9:13 PM
✅
208
kj
0
rpm
0
%
0
mph
Thursday 6/25/20 @ 12:36 PM
152
kj
61
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/20/20 @ 12:1 PM
✅
275
kj
0
rpm
0
%
0
mph
Wednesday 5/13/20 @ 2:7 PM
185
kj
79
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 2:17 PM
✅
243
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
flyin4dolewhips
Lanc PA
17
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
17
Beat flyin4dolewhips
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
136
kj
Sunday 3/1/20
✅
203
kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Wednesday 2/3/21
✅
229
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 5/2/21
291
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 11/24/20
210
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
138
kj
Tuesday 3/31/20
114
kj
Saturday 1/16/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
150
kj
Sunday 3/29/20
117
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Sunday 3/8/20
✅
148
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
133
kj
Friday 11/13/20
✅
208
kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Thursday 6/25/20
✅
275
kj
Saturday 6/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Wednesday 5/13/20
✅
243
kj
Saturday 5/9/20
Previous Workouts
Next Workouts