Shake and Bake
Workouts
Sunday 3/1/20 @ 2:33 PM
136kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 11:38 PM
✅
151kj
78rpm
44%
18mph
Thursday 9/17/20 @ 2:27 PM
144kj
87rpm
33%
15mph
Tuesday 12/1/20 @ 12:29 AM
✅
196kj
89rpm
37%
17mph
Friday 1/29/21 @ 9:12 PM
213kj
89rpm
32%
15mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Saturday 1/23/21 @ 4:33 PM
274kj
89rpm
32%
14mph
Sunday 1/24/21 @ 6:51 PM
✅
362kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 12:14 PM
226kj
84rpm
34%
15mph
Saturday 12/5/20 @ 12:23 AM
✅
296kj
82rpm
39%
17mph
Tuesday 11/24/20 @ 10:16 PM
225kj
91rpm
32%
15mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Saturday 11/14/20 @ 12:0 PM
275kj
85rpm
34%
15mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Friday 11/13/20 @ 5:5 PM
133kj
93rpm
30%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Sunday 3/29/20 @ 3:44 PM
150kj
86rpm
33%
15mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Tuesday 3/31/20 @ 3:3 PM
138kj
80rpm
35%
14mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Workouts
144
kj
Thursday 9/17/20
213
kj
Friday 1/29/21
274
kj
Saturday 1/23/21
275
kj
Saturday 11/14/20
133
kj
Friday 11/13/20
138
kj
Tuesday 3/31/20