Shake and Bake
Workouts
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Monday 1/20/20 @ 1:44 PM
379kj
77rpm
40%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Monday 5/18/20 @ 2:15 PM
448kj
73rpm
45%
18mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Sunday 4/19/20 @ 3:0 PM
182kj
81rpm
39%
16mph
Sunday 2/23/20 @ 8:51 PM
✅
318kj
87rpm
46%
20mph
Friday 1/3/20 @ 3:5 PM
406kj
80rpm
40%
17mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Workouts
322
kj
Friday 11/1/19
379
kj
Monday 1/20/20
196
kj
Friday 4/10/20
448
kj
Monday 5/18/20
182
kj
Sunday 4/19/20
406
kj
Friday 1/3/20
183
kj
Sunday 12/22/19
258
kj
Tuesday 12/17/19
159
kj
Sunday 11/24/19
229
kj
Thursday 11/7/19