Shake and Bake
Workouts
Saturday 5/9/20 @ 8:33 PM
✅
601kj
75rpm
43%
17mph
Monday 6/7/21 @ 12:46 PM
519kj
77rpm
39%
16mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Thursday 3/4/21 @ 2:3 PM
✅
572kj
78rpm
40%
17mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Friday 10/16/20 @ 1:11 PM
✅
179kj
72rpm
50%
19mph
Tuesday 3/31/20 @ 1:39 PM
✅
311kj
76rpm
42%
17mph
Monday 3/30/20 @ 1:32 PM
293kj
76rpm
41%
16mph
Tuesday 1/28/20 @ 12:20 PM
✅
283kj
79rpm
40%
16mph
Saturday 2/1/20 @ 1:32 PM
267kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 6:31 PM
✅
194kj
84rpm
38%
17mph
Sunday 5/5/19 @ 8:15 AM
159kj
74rpm
39%
15mph
Sunday 12/8/19 @ 1:11 PM
✅
176kj
86rpm
36%
16mph
Saturday 9/21/19 @ 1:48 PM
171kj
77rpm
39%
16mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Saturday 11/9/19 @ 2:48 PM
✅
287kj
79rpm
39%
16mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Thursday 10/31/19 @ 1:28 AM
✅
182kj
71rpm
43%
16mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Tuesday 7/9/19 @ 1:51 PM
✅
254kj
73rpm
41%
16mph
Workouts
519
kj
Monday 6/7/21
567
kj
Saturday 4/11/20
267
kj
Saturday 2/1/20
159
kj
Sunday 5/5/19
200
kj
Sunday 9/15/19