Shake and Bake
Workouts
Monday 5/18/20 @ 2:15 PM
448kj
73rpm
45%
18mph
Tuesday 8/24/21 @ 6:56 PM
✅
812kj
83rpm
53%
22mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Monday 1/20/20 @ 1:44 PM
379kj
77rpm
40%
17mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Tuesday 9/24/19 @ 2:8 AM
✅
405kj
94rpm
48%
22mph
Friday 4/10/20 @ 2:18 PM
196kj
78rpm
41%
17mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Thursday 4/16/20 @ 1:21 AM
✅
389kj
94rpm
47%
22mph
Friday 1/3/20 @ 3:5 PM
406kj
80rpm
40%
17mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Wednesday 12/4/19 @ 7:28 PM
245kj
91rpm
34%
16mph
Sunday 12/1/19 @ 1:52 AM
✅
595kj
95rpm
47%
22mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Thursday 11/7/19 @ 1:21 AM
✅
588kj
93rpm
48%
22mph
Workouts
448
kj
Monday 5/18/20
322
kj
Friday 11/1/19
379
kj
Monday 1/20/20
159
kj
Sunday 11/24/19
196
kj
Friday 4/10/20
183
kj
Sunday 12/22/19
406
kj
Friday 1/3/20
258
kj
Tuesday 12/17/19
245
kj
Wednesday 12/4/19
229
kj
Thursday 11/7/19