Shake and Bake
Workouts
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Saturday 2/29/20 @ 3:37 PM
✅
208kj
82rpm
47%
20mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Saturday 12/7/19 @ 3:35 PM
✅
455kj
82rpm
41%
18mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Sunday 4/28/19 @ 8:42 PM
✅
340kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 11:2 AM
✅
350kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Wednesday 5/15/19 @ 10:4 AM
✅
240kj
83rpm
43%
18mph
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Friday 12/20/19 @ 11:8 AM
✅
226kj
80rpm
42%
17mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Wednesday 11/13/19 @ 10:58 AM
✅
345kj
80rpm
40%
17mph
Workouts
567
kj
Saturday 4/11/20
601
kj
Saturday 5/9/20
283
kj
Tuesday 1/28/20
194
kj
Wednesday 1/1/20