Shake and Bake
Workouts
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 12:54 AM
✅
307kj
96rpm
42%
20mph
Monday 5/18/20 @ 2:15 PM
448kj
73rpm
45%
18mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Monday 5/18/20 @ 12:35 AM
✅
335kj
85rpm
48%
21mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Monday 4/20/20 @ 6:3 PM
✅
520kj
91rpm
44%
20mph
Thursday 4/9/20 @ 7:56 PM
296kj
78rpm
41%
17mph
Thursday 4/9/20 @ 12:21 PM
✅
508kj
88rpm
46%
21mph
Monday 1/20/20 @ 1:44 PM
379kj
77rpm
40%
17mph
Tuesday 1/21/20 @ 11:39 AM
✅
675kj
89rpm
46%
21mph
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Sunday 12/22/19 @ 11:14 PM
✅
356kj
89rpm
47%
21mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Tuesday 12/17/19 @ 11:38 AM
✅
469kj
84rpm
47%
20mph
Wednesday 12/4/19 @ 7:28 PM
245kj
91rpm
34%
16mph
Sunday 12/1/19 @ 12:30 PM
✅
454kj
90rpm
44%
20mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Friday 11/22/19 @ 3:26 PM
✅
329kj
81rpm
50%
21mph
Workouts
183
kj
Sunday 12/22/19
448
kj
Monday 5/18/20
194
kj
Wednesday 1/1/20
296
kj
Thursday 4/9/20
379
kj
Monday 1/20/20
258
kj
Tuesday 12/17/19
245
kj
Wednesday 12/4/19
159
kj
Sunday 11/24/19