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Shake and Bake
florider87
#powerzonepack - FL
0
Beat karagranato
VS
karagranato
Clifton Park, NY
42 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 10:55 AM
177
kj
83
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/21/22 @ 8:30 PM
✅
263
kj
77
rpm
37
%
15
mph
Wednesday 12/30/20 @ 1:57 PM
200
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 11:58 AM
✅
305
kj
82
rpm
40
%
17
mph
Tuesday 6/9/20 @ 12:16 PM
81
kj
67
rpm
37
%
13
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 11:59 AM
✅
192
kj
73
rpm
50
%
20
mph
Thursday 12/17/20 @ 11:19 AM
199
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:57 AM
✅
260
kj
80
rpm
38
%
16
mph
Tuesday 9/1/20 @ 11:16 AM
109
kj
86
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 11/24/20 @ 10:58 AM
✅
173
kj
81
rpm
37
%
16
mph
Monday 11/23/20 @ 1:29 PM
205
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 10:55 AM
✅
283
kj
77
rpm
39
%
16
mph
Tuesday 11/17/20 @ 11:54 AM
122
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/20/20 @ 11:38 AM
✅
175
kj
84
rpm
36
%
16
mph
Saturday 11/14/20 @ 1:32 PM
270
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 2:32 PM
✅
394
kj
83
rpm
39
%
17
mph
Thursday 10/1/20 @ 3:22 PM
170
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 11:16 AM
✅
263
kj
81
rpm
37
%
16
mph
Thursday 6/11/20 @ 9:39 PM
81
kj
91
rpm
24
%
11
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/10/20 @ 11:10 AM
✅
171
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat karagranato
VS
karagranato
Clifton Park, NY
42 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Wednesday 9/9/20
✅
263
kj
Tuesday 6/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Wednesday 12/30/20
✅
305
kj
Saturday 3/13/21
20 min FTP Test Ride
Denis Morton
View Class
Share
81
kj
Tuesday 6/9/20
✅
192
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 12/17/20
✅
260
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
109
kj
Tuesday 9/1/20
✅
173
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Monday 11/23/20
✅
283
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
122
kj
Tuesday 11/17/20
✅
175
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 11/14/20
✅
394
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Thursday 10/1/20
✅
263
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
81
kj
Thursday 6/11/20
✅
171
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts