Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Wednesday 4/14/21 @ 11:39 AM
70kj
76rpm
32%
12mph
Tuesday 4/13/21 @ 7:52 PM
✅
151kj
78rpm
44%
17mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Monday 1/18/21 @ 1:58 PM
203kj
76rpm
36%
14mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 12/28/20 @ 12:13 PM
195kj
82rpm
33%
14mph
Sunday 1/3/21 @ 1:0 PM
✅
339kj
83rpm
45%
18mph
Friday 12/18/20 @ 12:36 PM
98kj
69rpm
40%
15mph
Wednesday 12/9/20 @ 9:36 PM
✅
151kj
76rpm
48%
17mph
Thursday 11/19/20 @ 12:52 PM
125kj
74rpm
36%
14mph
Thursday 11/26/20 @ 2:9 PM
✅
204kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Thursday 11/26/20 @ 1:22 PM
✅
207kj
83rpm
40%
17mph
Thursday 7/16/20 @ 11:6 AM
105kj
84rpm
30%
13mph
Thursday 10/8/20 @ 12:1 AM
✅
167kj
63rpm
44%
15mph
Wednesday 5/6/20 @ 11:21 AM
67kj
74rpm
32%
12mph
Friday 9/4/20 @ 11:25 PM
✅
113kj
79rpm
38%
16mph
florider87
#powerzonepack - FL
0
VS
kacirides4titos
Pittsburgh
58
🔥
Workouts
359
kj
Sunday 2/7/21
203
kj
Monday 1/18/21
195
kj
Monday 12/28/20
109
kj
Tuesday 9/1/20