Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:54 AM
122kj
87rpm
31%
14mph
Sunday 10/11/20 @ 8:40 PM
✅
185kj
86rpm
37%
16mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Monday 10/5/20 @ 5:22 PM
✅
309kj
85rpm
37%
16mph
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Saturday 10/3/20 @ 7:30 PM
✅
421kj
78rpm
42%
17mph
Wednesday 9/23/20 @ 10:54 AM
243kj
78rpm
33%
14mph
Thursday 9/24/20 @ 2:16 AM
✅
443kj
81rpm
41%
18mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Wednesday 9/23/20 @ 1:27 AM
✅
320kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Thursday 8/27/20 @ 2:47 AM
✅
277kj
73rpm
42%
16mph
Saturday 6/20/20 @ 1:32 PM
141kj
83rpm
28%
12mph
Friday 8/7/20 @ 4:6 PM
✅
264kj
80rpm
38%
16mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Workouts
122
kj
Tuesday 11/17/20
109
kj
Tuesday 9/1/20
141
kj
Saturday 6/20/20