Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
43 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 8:17 PM
162
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/24/23 @ 11:59 PM
✅
242
kj
87
rpm
33
%
15
mph
Thursday 2/4/21 @ 12:32 PM
202
kj
76
rpm
35
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 2/4/21 @ 12:16 AM
✅
302
kj
88
rpm
44
%
17
mph
Wednesday 9/9/20 @ 10:55 AM
177
kj
83
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 1:33 AM
✅
273
kj
85
rpm
37
%
16
mph
Tuesday 8/30/22 @ 10:59 AM
78
kj
72
rpm
29
%
11
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 7/21/22 @ 11:4 PM
✅
142
kj
73
rpm
33
%
14
mph
Tuesday 11/10/20 @ 12:8 PM
127
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 11:39 PM
✅
197
kj
79
rpm
40
%
17
mph
Wednesday 12/30/20 @ 1:57 PM
200
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:42 AM
✅
274
kj
81
rpm
41
%
16
mph
Thursday 6/11/20 @ 9:39 PM
81
kj
91
rpm
24
%
11
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/12/21 @ 12:43 AM
✅
182
kj
85
rpm
39
%
16
mph
Monday 9/7/20 @ 1:29 PM
98
kj
91
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
✅
167
kj
87
rpm
38
%
16
mph
Tuesday 12/15/20 @ 12:47 PM
129
kj
69
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:31 PM
✅
140
kj
83
rpm
40
%
17
mph
Thursday 11/19/20 @ 12:52 PM
125
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/18/20 @ 11:59 PM
✅
153
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
43 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Saturday 10/10/20
✅
242
kj
Monday 4/24/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
202
kj
Thursday 2/4/21
✅
302
kj
Thursday 2/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Wednesday 9/9/20
✅
273
kj
Wednesday 2/15/23
30 min Low Impact Ride
Denis Morton
View Class
Share
78
kj
Tuesday 8/30/22
✅
142
kj
Thursday 7/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Tuesday 11/10/20
✅
197
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Wednesday 12/30/20
✅
274
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
81
kj
Thursday 6/11/20
✅
182
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Monday 9/7/20
✅
167
kj
Tuesday 1/12/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 12/15/20
✅
140
kj
Saturday 10/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Thursday 11/19/20
✅
153
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts