Shake and Bake

Workouts

Tuesday 7/19/22 @ 10:46 AM
143kj
84rpm
40%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/5/22 @ 6:30 PM
✅
155kj
82rpm
43%
18mph
Saturday 5/21/22 @ 12:7 PM
102kj
92rpm
37%
17mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/24/21 @ 5:42 PM
✅
121kj
82rpm
43%
18mph
Thursday 2/24/22 @ 12:6 PM
✅
167kj
83rpm
43%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/19/22 @ 3:8 PM
159kj
85rpm
43%
18mph
Wednesday 2/24/21 @ 1:8 AM
✅
157kj
78rpm
50%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:13 AM
133kj
65rpm
56%
19mph
Thursday 1/7/21 @ 11:36 AM
✅
147kj
74rpm
50%
20mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:10 PM
146kj
68rpm
56%
20mph
Thursday 8/6/20 @ 10:39 PM
✅
235kj
77rpm
53%
21mph
20 min Groove Ride
Cody Rigsby
Monday 11/2/20 @ 11:2 PM
205kj
71rpm
54%
20mph
Friday 6/12/20 @ 9:58 PM
✅
316kj
86rpm
46%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 9/19/20 @ 5:24 PM
229kj
77rpm
44%
18mph
Friday 9/11/20 @ 10:53 AM
✅
207kj
81rpm
48%
20mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/2/20 @ 3:46 PM
127kj
81rpm
39%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
231kj
76rpm
45%
18mph
Thursday 6/11/20 @ 11:1 AM
✅
269kj
80rpm
46%
19mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/8/20 @ 3:5 PM
219kj
75rpm
44%
17mph

Workouts

20 min Low Impact Ride
Cody Rigsby
143 kj
Tuesday 7/19/22
✅ 155 kj
Friday 8/5/22
15 min Low Impact Ride
Robin Arzón
102 kj
Saturday 5/21/22
✅ 121 kj
Wednesday 11/24/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 167 kj
Thursday 2/24/22
159 kj
Saturday 3/19/22
15 min Groove Ride
Cody Rigsby
✅ 157 kj
Wednesday 2/24/21
133 kj
Wednesday 2/24/21
15 min 90s Ride
Cody Rigsby
✅ 147 kj
Thursday 1/7/21
146 kj
Monday 1/4/21
20 min Groove Ride
Cody Rigsby
✅ 235 kj
Thursday 8/6/20
205 kj
Monday 11/2/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 316 kj
Friday 6/12/20
229 kj
Saturday 9/19/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 207 kj
Friday 9/11/20
127 kj
Wednesday 9/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Thursday 9/10/20
231 kj
Thursday 9/10/20
30 min 90s Ride
Hannah Frankson
✅ 269 kj
Thursday 6/11/20
219 kj
Tuesday 9/8/20