Shake and Bake
Workouts
Sunday 1/2/22 @ 3:23 PM
166kj
79rpm
45%
19mph
Wednesday 3/29/23 @ 12:24 AM
✅
237kj
95rpm
45%
21mph
Tuesday 7/27/21 @ 2:18 PM
293kj
78rpm
40%
17mph
Saturday 3/18/23 @ 12:0 AM
✅
368kj
95rpm
38%
18mph
Tuesday 11/24/20 @ 1:45 PM
305kj
78rpm
41%
17mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Wednesday 9/4/19 @ 1:9 PM
241kj
72rpm
40%
15mph
Friday 11/13/20 @ 2:44 AM
✅
533kj
84rpm
50%
21mph
Thursday 10/15/20 @ 1:2 PM
385kj
74rpm
42%
17mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Friday 10/9/20 @ 2:26 PM
373kj
72rpm
42%
16mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Friday 2/14/20 @ 1:13 PM
402kj
70rpm
45%
17mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Tuesday 11/5/19 @ 1:38 PM
282kj
79rpm
40%
16mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Monday 9/23/19 @ 12:37 PM
267kj
77rpm
39%
16mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Monday 12/10/18 @ 2:27 PM
255kj
72rpm
41%
16mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Workouts
241
kj
Wednesday 9/4/19
385
kj
Thursday 10/15/20
402
kj
Friday 2/14/20
282
kj
Tuesday 11/5/19