Shake and Bake
Workouts
Thursday 1/13/22 @ 1:50 PM
✅
270kj
76rpm
40%
16mph
Friday 4/22/22 @ 1:58 PM
204kj
84rpm
33%
14mph
Wednesday 2/10/21 @ 1:49 PM
✅
286kj
82rpm
39%
17mph
Saturday 2/13/21 @ 9:27 PM
209kj
78rpm
35%
14mph
Monday 6/7/21 @ 12:46 PM
✅
519kj
77rpm
39%
16mph
Sunday 6/6/21 @ 2:31 PM
453kj
79rpm
36%
15mph
Tuesday 4/20/21 @ 3:49 PM
✅
251kj
79rpm
38%
16mph
Sunday 4/25/21 @ 9:29 PM
218kj
83rpm
34%
15mph
Friday 8/2/19 @ 1:35 AM
231kj
71rpm
40%
15mph
Friday 4/2/21 @ 10:45 PM
✅
255kj
82rpm
37%
16mph
Thursday 3/4/21 @ 2:3 PM
✅
572kj
78rpm
40%
17mph
Sunday 3/7/21 @ 10:29 PM
457kj
82rpm
36%
15mph
Tuesday 2/23/21 @ 2:3 PM
✅
387kj
80rpm
39%
16mph
Sunday 2/28/21 @ 5:27 PM
311kj
83rpm
35%
15mph
Thursday 2/18/21 @ 2:3 PM
✅
382kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 12:11 AM
318kj
78rpm
38%
15mph
Monday 1/18/21 @ 2:43 PM
✅
278kj
75rpm
41%
16mph
Tuesday 1/19/21 @ 10:21 PM
204kj
77rpm
35%
14mph
Thursday 1/14/21 @ 10:10 PM
34kj
66rpm
35%
12mph
Tuesday 8/4/20 @ 3:17 PM
✅
34kj
65rpm
34%
12mph
Workouts
209
kj
Saturday 2/13/21
453
kj
Sunday 6/6/21
218
kj
Sunday 4/25/21
231
kj
Friday 8/2/19
457
kj
Sunday 3/7/21
204
kj
Tuesday 1/19/21