Shake and Bake
Workouts
Monday 1/17/22 @ 12:47 AM
345kj
70rpm
41%
16mph
Sunday 1/16/22 @ 1:51 PM
✅
423kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 12:38 PM
187kj
72rpm
42%
16mph
Sunday 9/11/22 @ 12:10 PM
✅
234kj
82rpm
41%
18mph
Wednesday 6/22/22 @ 2:3 PM
173kj
76rpm
39%
16mph
Wednesday 6/22/22 @ 9:35 AM
✅
235kj
85rpm
39%
17mph
Saturday 2/20/21 @ 3:1 PM
179kj
81rpm
38%
16mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Tuesday 8/10/21 @ 11:37 PM
287kj
78rpm
40%
16mph
Saturday 1/29/22 @ 11:5 AM
✅
339kj
85rpm
39%
17mph
Friday 4/16/21 @ 2:18 PM
✅
173kj
71rpm
41%
16mph
Sunday 1/23/22 @ 2:39 PM
157kj
71rpm
40%
15mph
Friday 5/7/21 @ 9:10 PM
459kj
72rpm
42%
16mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Saturday 2/20/21 @ 2:29 PM
176kj
84rpm
37%
16mph
Wednesday 9/23/20 @ 9:29 AM
✅
210kj
87rpm
37%
17mph
Monday 2/1/21 @ 1:54 PM
295kj
75rpm
41%
17mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 1:37 PM
316kj
73rpm
43%
17mph
Monday 11/16/20 @ 10:59 AM
✅
416kj
86rpm
43%
19mph
Workouts
345
kj
Monday 1/17/22
187
kj
Tuesday 9/29/20
179
kj
Saturday 2/20/21
459
kj
Friday 5/7/21
176
kj
Saturday 2/20/21