Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:50 PM
✅
246kj
76rpm
38%
16mph
Wednesday 6/29/22 @ 3:26 PM
202kj
91rpm
31%
14mph
Tuesday 7/27/21 @ 2:18 PM
✅
293kj
78rpm
40%
17mph
Saturday 3/11/23 @ 10:58 PM
178kj
89rpm
29%
13mph
Monday 8/9/21 @ 12:18 PM
✅
293kj
78rpm
39%
16mph
Wednesday 8/11/21 @ 3:28 PM
223kj
88rpm
32%
15mph
Saturday 1/22/22 @ 2:21 PM
✅
349kj
76rpm
39%
16mph
Thursday 11/18/21 @ 12:28 PM
264kj
87rpm
32%
14mph
Sunday 12/5/21 @ 1:24 AM
✅
143kj
75rpm
37%
15mph
Tuesday 11/2/21 @ 9:45 PM
118kj
81rpm
32%
14mph
Monday 10/11/21 @ 1:23 PM
✅
285kj
77rpm
40%
16mph
Monday 10/11/21 @ 2:48 PM
214kj
87rpm
32%
14mph
Thursday 10/8/20 @ 12:48 PM
✅
191kj
73rpm
42%
17mph
Wednesday 2/3/21 @ 5:11 PM
137kj
87rpm
32%
14mph
Wednesday 3/10/21 @ 1:52 PM
✅
327kj
69rpm
41%
15mph
Sunday 2/7/21 @ 4:16 PM
263kj
76rpm
35%
14mph
Thursday 2/25/21 @ 2:7 PM
✅
382kj
77rpm
40%
16mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Wednesday 11/25/20 @ 2:24 PM
✅
386kj
77rpm
41%
17mph
Friday 11/13/20 @ 5:41 PM
236kj
86rpm
31%
14mph
fitmom4life
Clarkston, MI
112
🔥
VS
bikergirl4beer
Cincinnati
3
Workouts
202
kj
Wednesday 6/29/22
264
kj
Thursday 11/18/21
137
kj
Wednesday 2/3/21
263
kj
Sunday 2/7/21
236
kj
Friday 11/13/20