Shake and Bake
Workouts
Tuesday 6/28/22 @ 7:37 PM
105kj
52rpm
40%
10mph
Tuesday 7/12/22 @ 12:13 AM
✅
255kj
64rpm
48%
16mph
Tuesday 4/19/22 @ 7:24 PM
96kj
51rpm
36%
10mph
Tuesday 3/8/22 @ 1:29 AM
✅
244kj
62rpm
48%
16mph
Thursday 8/5/21 @ 9:22 AM
130kj
57rpm
42%
13mph
Thursday 3/17/22 @ 1:10 PM
✅
207kj
61rpm
45%
15mph
Monday 7/26/21 @ 8:23 PM
171kj
70rpm
41%
15mph
Friday 8/27/21 @ 7:22 PM
✅
260kj
78rpm
51%
18mph
Friday 8/13/21 @ 7:18 PM
146kj
70rpm
39%
14mph
Thursday 8/5/21 @ 11:45 PM
✅
264kj
74rpm
46%
18mph
Tuesday 8/3/21 @ 7:44 PM
136kj
62rpm
39%
13mph
Wednesday 8/11/21 @ 3:9 PM
✅
191kj
67rpm
50%
16mph
Wednesday 7/29/20 @ 6:58 PM
175kj
67rpm
43%
15mph
Saturday 7/25/20 @ 12:29 AM
✅
250kj
66rpm
47%
16mph
Saturday 5/30/20 @ 7:6 PM
168kj
64rpm
54%
19mph
Friday 6/5/20 @ 11:27 PM
✅
269kj
65rpm
63%
22mph
Friday 5/29/20 @ 7:16 PM
227kj
76rpm
45%
18mph
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Thursday 5/21/20 @ 8:11 PM
125kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 5:44 PM
✅
220kj
79rpm
50%
20mph
Workouts
105
kj
Tuesday 6/28/22
130
kj
Thursday 8/5/21
136
kj
Tuesday 8/3/21
175
kj
Wednesday 7/29/20
168
kj
Saturday 5/30/20