Shake and Bake
Workouts
Sunday 9/5/21 @ 4:16 PM
135kj
63rpm
39%
13mph
Thursday 9/16/21 @ 12:50 PM
✅
139kj
71rpm
37%
14mph
Monday 1/11/21 @ 6:58 PM
143kj
80rpm
35%
15mph
Thursday 1/7/21 @ 1:55 PM
✅
156kj
85rpm
35%
15mph
Friday 12/11/20 @ 8:17 PM
174kj
77rpm
39%
16mph
Thursday 12/10/20 @ 12:31 PM
✅
186kj
78rpm
40%
16mph
Friday 9/11/20 @ 7:8 PM
✅
106kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 11:45 AM
95kj
83rpm
34%
15mph
Friday 8/21/20 @ 2:32 PM
✅
147kj
69rpm
37%
14mph
Tuesday 8/11/20 @ 10:54 AM
136kj
73rpm
36%
14mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
Tuesday 5/12/20 @ 6:29 PM
✅
190kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 11:4 AM
180kj
75rpm
39%
16mph
Workouts
135
kj
Sunday 9/5/21
143
kj
Monday 1/11/21
136
kj
Tuesday 8/11/20