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Shake and Bake
fitandfoxy50
LA#BGM👑, TT💚BPR
38 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
11
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:26 AM
✅
286
kj
75
rpm
50
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
219
kj
72
rpm
45
%
18
mph
Sunday 8/2/20 @ 5:43 PM
✅
192
kj
79
rpm
48
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
Friday 5/1/20 @ 2:5 AM
✅
132
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 5:57 PM
103
kj
81
rpm
36
%
15
mph
Saturday 12/28/19 @ 3:55 AM
✅
250
kj
73
rpm
47
%
18
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Wednesday 1/1/20 @ 5:25 PM
207
kj
74
rpm
43
%
17
mph
Tuesday 9/10/19 @ 2:44 AM
✅
355
kj
80
rpm
44
%
18
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 8/29/19 @ 10:29 PM
310
kj
76
rpm
43
%
17
mph
Wednesday 9/4/19 @ 2:36 AM
✅
76
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 8/2/19 @ 3:50 PM
52
kj
87
rpm
34
%
15
mph
Sunday 8/18/19 @ 11:39 PM
343
kj
67
rpm
49
%
18
mph
45 min Pop Stars Battle Ride
Robin Arzón
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Monday 8/12/19 @ 11:29 PM
✅
384
kj
75
rpm
47
%
19
mph
Thursday 7/4/19 @ 3:29 PM
✅
335
kj
68
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0
mph
Tuesday 2/12/19 @ 1:31 PM
288
kj
75
rpm
42
%
16
mph
45 min Black History Ride
Alex Toussaint
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Share
Monday 2/11/19 @ 11:25 PM
✅
342
kj
72
rpm
46
%
18
mph
Friday 10/5/18 @ 11:56 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Robin Arzón
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Share
Wednesday 10/3/18 @ 11:18 AM
✅
206
kj
69
rpm
45
%
16
mph
Previous Workouts
Next Workouts
fitandfoxy50
LA#BGM👑, TT💚BPR
38 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
11
Beat fitandfoxy50
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
286
kj
Tuesday 11/10/20
219
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
192
kj
Sunday 8/2/20
139
kj
Thursday 7/30/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
132
kj
Friday 5/1/20
103
kj
Wednesday 1/1/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
✅
250
kj
Saturday 12/28/19
207
kj
Wednesday 1/1/20
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
355
kj
Tuesday 9/10/19
310
kj
Thursday 8/29/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Wednesday 9/4/19
52
kj
Friday 8/2/19
45 min Pop Stars Battle Ride
Robin Arzón
View Class
Share
343
kj
Sunday 8/18/19
✅
384
kj
Monday 8/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
335
kj
Thursday 7/4/19
kj
Sunday 7/14/19
45 min Black History Ride
Alex Toussaint
View Class
Share
288
kj
Tuesday 2/12/19
✅
342
kj
Monday 2/11/19
30 min HIIT Ride
Robin Arzón
View Class
Share
kj
Friday 10/5/18
✅
206
kj
Wednesday 10/3/18
Previous Workouts
Next Workouts