Shake and Bake
VS
Workouts
Friday 1/17/20 @ 3:20 PM
255kj
75rpm
47%
18mph
Wednesday 6/7/23 @ 12:27 PM
✅
313kj
71rpm
52%
20mph
Friday 1/10/20 @ 4:5 PM
235kj
76rpm
44%
18mph
Tuesday 5/30/23 @ 12:39 PM
✅
262kj
68rpm
50%
19mph
Wednesday 8/18/21 @ 9:16 PM
256kj
76rpm
46%
19mph
Tuesday 8/10/21 @ 11:26 PM
✅
378kj
72rpm
56%
22mph
Thursday 1/9/20 @ 4:12 PM
160kj
75rpm
46%
18mph
Tuesday 2/16/21 @ 12:58 PM
✅
202kj
70rpm
53%
20mph
Sunday 2/7/21 @ 6:46 PM
70kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 1:0 PM
✅
92kj
75rpm
48%
19mph
Monday 3/30/20 @ 5:48 PM
272kj
71rpm
49%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
332kj
66rpm
57%
20mph
Wednesday 6/3/20 @ 2:58 PM
211kj
73rpm
52%
20mph
Thursday 12/17/20 @ 12:44 PM
✅
265kj
74rpm
58%
22mph
Monday 8/3/20 @ 2:8 PM
✅
202kj
74rpm
50%
20mph
Monday 12/7/20 @ 12:45 PM
182kj
74rpm
48%
19mph
Monday 11/9/20 @ 5:7 PM
✅
145kj
69rpm
46%
17mph
Wednesday 11/18/20 @ 12:34 PM
135kj
69rpm
44%
17mph
Monday 4/20/20 @ 3:8 PM
379kj
70rpm
49%
18mph
Tuesday 11/3/20 @ 12:30 PM
✅
443kj
70rpm
53%
20mph
fit_to_fab_tiff
Kirkland | WA
3
VS
builttooletough
☣️🔚Fight On🔜☢️
36
🔥
Workouts
211
kj
Wednesday 6/3/20
379
kj
Monday 4/20/20