Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:19 AM
368kj
79rpm
44%
18mph
Tuesday 12/12/23 @ 5:16 PM
✅
571kj
91rpm
47%
22mph
Thursday 8/27/20 @ 11:49 PM
298kj
90rpm
44%
20mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Sunday 11/27/22 @ 5:35 PM
297kj
89rpm
44%
20mph
Sunday 11/20/22 @ 11:6 PM
✅
381kj
82rpm
51%
22mph
Wednesday 10/5/22 @ 11:35 AM
312kj
93rpm
44%
20mph
Tuesday 9/27/22 @ 7:42 PM
✅
377kj
92rpm
47%
22mph
Wednesday 5/19/21 @ 10:13 PM
647kj
87rpm
46%
21mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Thursday 11/11/21 @ 9:46 PM
1014kj
87rpm
47%
21mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Thursday 10/7/21 @ 11:36 AM
686kj
86rpm
48%
21mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Wednesday 10/6/21 @ 12:34 AM
531kj
86rpm
49%
21mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Tuesday 4/6/21 @ 5:18 PM
480kj
87rpm
46%
20mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Sunday 12/13/20 @ 5:30 PM
673kj
89rpm
47%
21mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Workouts
368
kj
Tuesday 12/12/23
298
kj
Thursday 8/27/20
297
kj
Sunday 11/27/22
312
kj
Wednesday 10/5/22
1014
kj
Thursday 11/11/21
686
kj
Thursday 10/7/21
480
kj
Tuesday 4/6/21