Shake and Bake
Workouts
Friday 1/14/22 @ 1:36 PM
✅
607kj
86rpm
46%
20mph
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Wednesday 10/5/22 @ 11:35 AM
✅
312kj
93rpm
44%
20mph
Sunday 7/4/21 @ 1:1 PM
186kj
73rpm
41%
16mph
Tuesday 11/17/20 @ 12:14 AM
✅
481kj
84rpm
47%
20mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Wednesday 8/24/22 @ 11:13 PM
✅
275kj
89rpm
42%
19mph
Sunday 8/28/22 @ 1:38 PM
188kj
73rpm
41%
16mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Friday 12/4/20 @ 2:21 AM
424kj
70rpm
45%
17mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Thursday 1/27/22 @ 12:2 AM
✅
501kj
87rpm
47%
21mph
Tuesday 8/10/21 @ 10:36 PM
312kj
73rpm
42%
16mph
Sunday 5/9/21 @ 4:50 PM
✅
489kj
87rpm
47%
21mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Sunday 2/7/21 @ 12:7 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 2:30 PM
✅
188kj
71rpm
42%
16mph
Tuesday 6/2/20 @ 12:10 PM
✅
479kj
91rpm
45%
20mph
Monday 6/1/20 @ 2:6 PM
299kj
81rpm
39%
16mph
Workouts
395
kj
Friday 1/14/22
186
kj
Sunday 7/4/21
188
kj
Sunday 8/28/22
525
kj
Saturday 5/1/21
300
kj
Friday 10/9/20