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Shake and Bake
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Thursday 8/18/22 @ 11:28 PM
✅
324
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/19/20 @ 1:26 PM
311
kj
0
rpm
0
%
0
mph
Wednesday 3/23/22 @ 12:14 AM
✅
509
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/23/19 @ 8:48 PM
kj
rpm
%
0
mph
Thursday 11/18/21 @ 11:42 PM
✅
518
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/26/20 @ 7:1 PM
381
kj
0
rpm
0
%
0
mph
Wednesday 8/25/21 @ 11:44 PM
✅
686
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0
mph
Thursday 6/10/21 @ 5:52 PM
✅
321
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0
mph
Saturday 12/19/20 @ 5:38 PM
✅
312
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 5:27 PM
✅
428
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:53 PM
371
kj
0
rpm
0
%
0
mph
Sunday 5/24/20 @ 4:46 PM
✅
902
kj
88
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 7:49 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 11:24 PM
✅
579
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0
mph
Tuesday 4/21/20 @ 11:39 PM
✅
313
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 11:40 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
324
kj
Thursday 8/18/22
311
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
509
kj
Wednesday 3/23/22
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
518
kj
Thursday 11/18/21
381
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 8/25/21
kj
Saturday 11/9/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 6/10/21
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 12/19/20
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Sunday 8/30/20
371
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Sunday 5/24/20
kj
Monday 6/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
579
kj
Tuesday 4/28/20
kj
Tuesday 7/2/19
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
313
kj
Tuesday 4/21/20
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts