Shake and Bake
Workouts
Saturday 1/6/24 @ 8:50 PM
✅
432kj
83rpm
45%
19mph
Sunday 1/7/24 @ 3:28 PM
309kj
83rpm
39%
17mph
Thursday 11/30/23 @ 3:55 AM
✅
410kj
80rpm
44%
19mph
Sunday 12/3/23 @ 8:1 PM
290kj
80rpm
39%
17mph
Tuesday 9/26/23 @ 1:18 AM
✅
262kj
86rpm
42%
19mph
Saturday 4/16/22 @ 6:44 PM
247kj
87rpm
41%
18mph
Sunday 9/24/23 @ 6:13 PM
✅
379kj
85rpm
42%
19mph
Monday 12/27/21 @ 2:16 PM
358kj
85rpm
42%
18mph
Saturday 1/9/21 @ 2:45 AM
✅
264kj
86rpm
43%
19mph
Wednesday 8/31/22 @ 9:21 AM
162kj
66rpm
40%
14mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Sunday 2/6/22 @ 12:22 PM
644kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 4:16 AM
✅
216kj
82rpm
41%
17mph
Sunday 8/29/21 @ 9:42 PM
191kj
81rpm
40%
17mph
Thursday 2/25/21 @ 12:57 AM
✅
248kj
89rpm
41%
18mph
Tuesday 2/23/21 @ 5:33 PM
193kj
88rpm
37%
17mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Monday 2/1/21 @ 10:52 AM
342kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 4:19 AM
✅
393kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 11:3 AM
293kj
84rpm
38%
17mph
Workouts
309
kj
Sunday 1/7/24
358
kj
Monday 12/27/21
644
kj
Sunday 2/6/22
191
kj
Sunday 8/29/21
193
kj
Tuesday 2/23/21