Shake and Bake
Workouts
Tuesday 5/12/20 @ 11:56 AM
197kj
86rpm
38%
17mph
Sunday 2/23/20 @ 8:51 PM
✅
318kj
87rpm
46%
20mph
Monday 2/22/21 @ 12:52 PM
367kj
90rpm
39%
18mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Tuesday 12/1/20 @ 12:50 PM
212kj
83rpm
40%
17mph
Monday 3/30/20 @ 12:45 AM
✅
328kj
91rpm
45%
21mph
Sunday 11/29/20 @ 2:56 PM
461kj
84rpm
41%
18mph
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Sunday 11/3/19 @ 7:45 PM
356kj
81rpm
39%
16mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Sunday 6/21/20 @ 2:29 PM
732kj
83rpm
43%
18mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Friday 6/12/20 @ 11:57 AM
333kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Thursday 6/4/20 @ 12:7 PM
✅
207kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 12:9 AM
91kj
66rpm
40%
13mph
Tuesday 11/12/19 @ 12:51 PM
252kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Workouts
197
kj
Tuesday 5/12/20
212
kj
Tuesday 12/1/20
461
kj
Sunday 11/29/20
356
kj
Sunday 11/3/19
kj
Tuesday 6/23/20
732
kj
Sunday 6/21/20
91
kj
Tuesday 6/9/20
252
kj
Tuesday 11/12/19