Shake and Bake
Workouts
Friday 7/21/23 @ 9:11 AM
✅
453kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:25 PM
✅
618kj
84rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Tuesday 7/7/20 @ 11:52 AM
✅
225kj
88rpm
39%
18mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Sunday 5/10/20 @ 1:11 PM
✅
632kj
86rpm
39%
17mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 10:12 PM
✅
434kj
87rpm
39%
17mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Monday 4/20/20 @ 12:50 PM
✅
356kj
88rpm
40%
18mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Thursday 11/14/19 @ 12:55 PM
263kj
83rpm
37%
16mph
Tuesday 1/28/20 @ 12:20 PM
✅
283kj
79rpm
40%
16mph
Saturday 12/21/19 @ 7:42 PM
✅
203kj
88rpm
38%
17mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Monday 11/11/19 @ 12:47 PM
✅
284kj
83rpm
38%
16mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Workouts
567
kj
Saturday 4/11/20
194
kj
Wednesday 1/1/20
601
kj
Saturday 5/9/20
263
kj
Thursday 11/14/19
200
kj
Sunday 9/15/19