Shake and Bake
Workouts
Saturday 1/13/24 @ 12:9 PM
✅
400kj
87rpm
42%
19mph
Thursday 1/11/24 @ 10:28 PM
205kj
86rpm
32%
14mph
Friday 5/20/22 @ 9:22 AM
✅
412kj
83rpm
45%
19mph
Wednesday 7/13/22 @ 11:11 PM
293kj
77rpm
41%
17mph
Monday 7/27/20 @ 1:56 PM
384kj
0rpm
0%
0mph
Saturday 2/22/20 @ 5:37 PM
✅
418kj
84rpm
40%
17mph
Friday 2/26/21 @ 12:44 PM
✅
486kj
86rpm
41%
18mph
Saturday 2/27/21 @ 4:51 PM
476kj
85rpm
41%
18mph
Monday 2/22/21 @ 12:52 PM
✅
367kj
90rpm
39%
18mph
Wednesday 2/24/21 @ 8:50 PM
314kj
89rpm
36%
16mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Thursday 6/18/20 @ 1:19 AM
334kj
83rpm
40%
17mph
Sunday 6/21/20 @ 2:29 PM
✅
732kj
83rpm
43%
18mph
Sunday 6/21/20 @ 3:46 PM
692kj
84rpm
41%
18mph
Friday 6/12/20 @ 11:57 AM
333kj
82rpm
43%
18mph
Thursday 6/11/20 @ 11:40 PM
✅
355kj
81rpm
43%
18mph
Thursday 6/4/20 @ 12:7 PM
✅
207kj
86rpm
39%
17mph
Thursday 6/4/20 @ 11:7 PM
196kj
88rpm
37%
17mph
Monday 5/13/19 @ 12:16 PM
278kj
75rpm
40%
16mph
Thursday 4/18/19 @ 9:0 PM
✅
293kj
72rpm
44%
16mph
Workouts
205
kj
Thursday 1/11/24
384
kj
Monday 7/27/20
692
kj
Sunday 6/21/20
196
kj
Thursday 6/4/20