Shake and Bake
Workouts
Saturday 1/13/24 @ 12:9 PM
✅
400kj
87rpm
42%
19mph
Monday 11/7/22 @ 12:29 AM
332kj
80rpm
41%
18mph
Saturday 11/25/23 @ 5:9 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 8:45 PM
✅
416kj
84rpm
38%
17mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Wednesday 6/29/22 @ 12:5 AM
369kj
80rpm
44%
18mph
Friday 2/4/22 @ 10:16 AM
✅
665kj
87rpm
43%
19mph
Friday 5/7/21 @ 5:15 PM
654kj
82rpm
44%
19mph
Tuesday 1/25/22 @ 10:24 AM
✅
404kj
87rpm
42%
19mph
Wednesday 1/26/22 @ 12:38 AM
338kj
81rpm
44%
17mph
Monday 7/27/20 @ 1:56 PM
384kj
0rpm
0%
0mph
Sunday 2/9/20 @ 3:36 AM
✅
474kj
79rpm
43%
18mph
Friday 2/26/21 @ 12:44 PM
486kj
86rpm
41%
18mph
Friday 2/26/21 @ 5:0 PM
✅
556kj
84rpm
45%
19mph
Sunday 11/3/19 @ 7:45 PM
356kj
81rpm
39%
16mph
Friday 12/25/20 @ 2:17 PM
✅
495kj
77rpm
45%
18mph
Thursday 6/4/20 @ 12:7 PM
207kj
86rpm
39%
17mph
Friday 5/29/20 @ 2:33 AM
✅
225kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 11:46 AM
✅
429kj
82rpm
46%
19mph
Thursday 9/19/19 @ 2:4 AM
283kj
68rpm
45%
16mph
Workouts
332
kj
Monday 11/7/22
654
kj
Friday 5/7/21
384
kj
Monday 7/27/20
356
kj
Sunday 11/3/19
207
kj
Thursday 6/4/20