Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:16 PM
50kj
82rpm
35%
15mph
Thursday 12/5/19 @ 12:47 PM
✅
91kj
89rpm
42%
19mph
Tuesday 5/12/20 @ 11:56 AM
197kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Saturday 2/6/21 @ 3:53 PM
609kj
83rpm
43%
18mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Tuesday 1/19/21 @ 12:55 PM
230kj
88rpm
40%
18mph
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Tuesday 12/15/20 @ 3:7 PM
207kj
85rpm
39%
17mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Friday 7/3/20 @ 5:2 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Tuesday 7/14/20 @ 12:11 PM
209kj
81rpm
40%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Tuesday 7/7/20 @ 11:52 AM
225kj
88rpm
39%
18mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Saturday 5/16/20 @ 3:40 PM
482kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Wednesday 4/29/20 @ 10:12 PM
434kj
87rpm
39%
17mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Workouts
197
kj
Tuesday 5/12/20
609
kj
Saturday 2/6/21
230
kj
Tuesday 1/19/21
207
kj
Tuesday 12/15/20
209
kj
Tuesday 7/14/20
225
kj
Tuesday 7/7/20
482
kj
Saturday 5/16/20