Shake and Bake
Workouts
Friday 1/14/22 @ 10:19 AM
✅
513kj
85rpm
42%
19mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Monday 11/27/23 @ 10:45 AM
✅
424kj
81rpm
45%
19mph
Tuesday 11/21/23 @ 5:42 PM
262kj
77rpm
39%
16mph
Friday 1/28/22 @ 10:8 AM
✅
408kj
86rpm
43%
19mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Monday 2/1/21 @ 12:40 PM
✅
355kj
87rpm
41%
19mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Monday 11/16/20 @ 12:51 PM
✅
366kj
85rpm
41%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Thursday 5/14/20 @ 12:9 PM
✅
221kj
85rpm
40%
18mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Friday 12/4/20 @ 12:55 PM
✅
478kj
84rpm
41%
18mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Friday 2/4/22 @ 10:16 AM
✅
665kj
87rpm
43%
19mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Wednesday 2/24/21 @ 12:43 PM
✅
359kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Tuesday 6/9/20 @ 12:0 PM
✅
355kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Workouts
351
kj
Sunday 1/14/24
169
kj
Friday 12/9/22
486
kj
Saturday 5/8/21