Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
✅
364kj
86rpm
41%
18mph
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Tuesday 4/20/21 @ 12:16 PM
50kj
82rpm
35%
15mph
Saturday 12/28/19 @ 4:46 PM
✅
51kj
81rpm
35%
15mph
Tuesday 2/16/21 @ 12:57 PM
✅
244kj
88rpm
41%
18mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Saturday 2/6/21 @ 3:53 PM
✅
609kj
83rpm
43%
18mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Thursday 9/17/20 @ 12:4 PM
✅
81kj
85rpm
31%
14mph
Thursday 10/1/20 @ 1:7 PM
77kj
87rpm
30%
13mph
Tuesday 7/14/20 @ 12:11 PM
✅
209kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 9:8 PM
✅
159kj
92rpm
33%
15mph
Sunday 6/21/20 @ 2:29 PM
✅
732kj
83rpm
43%
18mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Saturday 5/16/20 @ 1:41 PM
✅
140kj
86rpm
39%
17mph
Sunday 3/29/20 @ 3:52 PM
100kj
81rpm
36%
15mph
Monday 12/2/19 @ 1:20 PM
✅
116kj
82rpm
37%
16mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Workouts
168
kj
Sunday 2/21/21
429
kj
Sunday 2/7/21
143
kj
Tuesday 7/14/20
454
kj
Sunday 6/21/20