Shake and Bake
Workouts
Thursday 12/21/23 @ 9:55 AM
✅
289kj
41rpm
91%
22mph
Sunday 12/24/23 @ 12:42 AM
156kj
72rpm
46%
18mph
Friday 10/28/22 @ 6:59 AM
✅
526kj
47rpm
89%
24mph
Monday 9/5/22 @ 1:42 PM
462kj
89rpm
52%
23mph
Monday 4/25/22 @ 12:59 PM
✅
401kj
50rpm
92%
26mph
Sunday 5/1/22 @ 7:6 PM
127kj
70rpm
43%
17mph
Thursday 2/17/22 @ 8:7 AM
✅
211kj
53rpm
79%
23mph
Friday 2/18/22 @ 2:19 AM
179kj
86rpm
48%
21mph
Wednesday 1/5/22 @ 6:29 PM
✅
575kj
48rpm
93%
25mph
Wednesday 1/5/22 @ 6:35 PM
398kj
88rpm
52%
24mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Tuesday 2/23/21 @ 3:26 AM
308kj
0rpm
0%
0mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Sunday 2/7/21 @ 4:35 PM
926kj
86rpm
48%
22mph
Wednesday 1/6/21 @ 6:0 PM
✅
778kj
48rpm
91%
24mph
Monday 1/25/21 @ 12:47 PM
596kj
91rpm
48%
22mph
Monday 11/16/20 @ 6:17 PM
✅
534kj
45rpm
95%
25mph
Friday 9/11/20 @ 3:51 AM
421kj
90rpm
50%
23mph
Saturday 2/8/20 @ 9:34 AM
✅
185kj
54rpm
82%
25mph
Wednesday 4/1/20 @ 2:2 PM
kj
rpm
%
0mph
Workouts
926
kj
Sunday 2/7/21
421
kj
Friday 9/11/20