Shake and Bake
Workouts
Friday 5/13/22 @ 7:40 AM
✅
345kj
48rpm
87%
24mph
Tuesday 6/7/22 @ 12:27 PM
203kj
86rpm
46%
20mph
Tuesday 4/5/22 @ 5:32 PM
✅
526kj
47rpm
92%
25mph
Thursday 4/14/22 @ 5:23 PM
305kj
79rpm
49%
20mph
Sunday 1/30/22 @ 4:53 PM
✅
623kj
50rpm
94%
26mph
Monday 1/31/22 @ 12:38 PM
314kj
82rpm
48%
20mph
Saturday 8/21/21 @ 9:17 AM
✅
1022kj
47rpm
90%
24mph
Monday 7/27/20 @ 7:32 PM
577kj
85rpm
45%
19mph
Friday 7/30/21 @ 5:45 AM
✅
363kj
45rpm
96%
25mph
Thursday 8/5/21 @ 12:5 PM
134kj
85rpm
39%
17mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Tuesday 5/18/21 @ 12:2 PM
439kj
86rpm
45%
20mph
Wednesday 3/31/21 @ 9:57 AM
✅
924kj
53rpm
88%
26mph
Saturday 4/24/21 @ 12:26 PM
440kj
88rpm
44%
20mph
Thursday 2/18/21 @ 6:10 AM
✅
760kj
50rpm
83%
24mph
Tuesday 3/2/21 @ 12:59 PM
455kj
78rpm
49%
20mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Thursday 6/11/20 @ 11:39 PM
228kj
92rpm
38%
18mph
Monday 4/6/20 @ 12:31 PM
✅
538kj
55rpm
80%
25mph
Monday 4/6/20 @ 12:29 PM
288kj
85rpm
45%
19mph
Workouts
439
kj
Tuesday 5/18/21
440
kj
Saturday 4/24/21
228
kj
Thursday 6/11/20